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Memorial Day Murph • Mon, May 29 at 8:30AM Instructed by Colin Farrell and LJ Cunningham • Potomac CrossFit

Special instructions

Thank you for registering for Memorial Day Murph with Potomac & Patriot CrossFit. If you are coming to us from another affiliate or are not a PCF member, 100% of your drop-in fee will go directly to the Navy Seal Foundation, and we thank you for your efforts.

If you would like, please click here to donate to the Navy Seal Foundation in addition to your drop-in fee. "The Navy SEAL Foundation provides immediate and ongoing support and assistance to the Naval Special Warfare community and their families... Since the attacks of Sept. 11, 2001, there has been an unprecedented demand for our Special Operations Forces. Never before has so much been asked of so few, from so many, for so long. Established in 2000 to serve U.S. Navy SEALs, Special Warfare Combatant-craft Crewmen, Naval Special Warfare support personnel and their families, the Navy SEAL Foundation’s programs are focused on the preservation of the Naval Special Warfare force and their families. We provide a comprehensive set of programs specifically designed to improve health and welfare, build and enhance resiliency, empower and educate families and provide critical support during times of illness, injury, loss and transition"

If you have registered prior to 15 May, and would like a PCF Murph tank top, click here to place your order. Be sure you have uploaded a payment method to your profile with us here at PCF. A portion of the profits from tank top sales will also go to the Navy Seal Foundation.

Cancellation policy  If you won't be able to attend, please remember to cancel.