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Summer Foundations

Foundations is the basis of it all... learn basic CrossFit movements and methodology, get to know our staff, meet other members, and start your journey towards world class fitness.

Our Foundations program runs every Monday through Thursday, with classes in the morning and evening.

Class A:
Monday, 6:30AM and 6:30PM @ Patriot CrossFit
Tuesday, 5:45AM and 6:45PM @ Potomac CrossFit

Class B:
Wednesday, 6:30AM and 6:30PM @ Patriot CrossFit
Thursday, 5:45AM and 6:45PM @ Potomac CrossFit

Pass details

  • 2 visits
  • Any location
  • Unused visits expire after 12 months

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